Other · Nutrition facts

La Gourmande Crème Et Oignon De Roscoff

515 kcal per 100 g, with 4.3 g protein, 61 g carbs and 28 g fat. Full micronutrients and serving info below.

Serving: 30g
Calorie dense
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La Gourmande Crème Et Oignon De RoscoffNutri-Score DCompare
Amount

Showing values for 100 g

515 kcal
Calories
26% of a 2000 kcal day
4.3 g
Protein
3% of calories
61 g
Carbs
48% of calories
28 g
Fat
49% of calories
Macro split
Protein 3%Carbs 48%Fat 49%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar3.6g
Saturated fat3.4g17% DV
Cholesterol0.1mg0% DV
Sodium560mg24% DV
Potassium187.3mg4% DV
Calcium5mg0% DV
Iron0.2mg1% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3336971803041 · Data last verified:

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3336971803041

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Common questions

How many calories are in La Gourmande Crème Et Oignon De Roscoff?

La Gourmande Crème Et Oignon De Roscoff by Vico has 515 kcal per 100 g. One serving (30 g) is about 154 kcal.

How much protein is in La Gourmande Crème Et Oignon De Roscoff?

La Gourmande Crème Et Oignon De Roscoff contains 4.3 g of protein per 100 g — about 1.3 g per 30 g serving.

Is La Gourmande Crème Et Oignon De Roscoff high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does La Gourmande Crème Et Oignon De Roscoff have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (515 kcal), saturated fat (3.4 g), sodium (560 mg). Overall that places it in band D.

How much La Gourmande Crème Et Oignon De Roscoff is 100 calories?

About 19 g of La Gourmande Crème Et Oignon De Roscoff equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is La Gourmande Crème Et Oignon De Roscoff high in calories?

Yes — 515 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.

Is La Gourmande Crème Et Oignon De Roscoff high in sugar or fat?

Per 100 g it has 3.6 g sugar and 28 g fat (3.4 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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