Other · Nutrition facts

Knusper Kartoffel Ecken

111 kcal per 100 g, with 3 g protein, 13 g carbs and 4.9 g fat. Full micronutrients and serving info below.

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Knusper Kartoffel EckenNutri-Score ACompare
Amount

Showing values for 100 g

111 kcal
Calories
6% of a 2000 kcal day
3 g
Protein
11% of calories
13 g
Carbs
48% of calories
4.9 g
Fat
41% of calories
Macro split
Protein 11%Carbs 48%Fat 41%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar2.2g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium60mg3% DV
Potassium281.5mg6% DV
Calcium45.3mg3% DV
Iron1.5mg8% DV
Vitamin C5.6mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8720182885937 · Data last verified:

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8720182885937

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Common questions

How many calories are in Knusper Kartoffel Ecken?

Knusper Kartoffel Ecken by Knorr has 111 kcal per 100 g.

How much protein is in Knusper Kartoffel Ecken?

Knusper Kartoffel Ecken contains 3 g of protein per 100 g.

Is Knusper Kartoffel Ecken low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Knusper Kartoffel Ecken have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Knusper Kartoffel Ecken is 100 calories?

About 90 g of Knusper Kartoffel Ecken equals 100 kcal.

Is Knusper Kartoffel Ecken a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Knusper Kartoffel Ecken high in sugar or fat?

Per 100 g it has 2.2 g sugar and 4.9 g fat (0.7 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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