Snacks · Nutrition facts

Kitkat Pops

by Nestlé, Kit kat pops, KitKat

517 kcal per 100 g, with 7.2 g protein, 59.3 g carbs and 27 g fat. Full micronutrients and serving info below.

Serving: 30 g ((12-13 Pops))
Calorie dense
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Kitkat PopsNutri-Score ECompare
Amount

Showing values for 100 g

517 kcal
Calories
26% of a 2000 kcal day
7.2 g
Protein
6% of calories
59.3 g
Carbs
47% of calories
27 g
Fat
47% of calories
Macro split
Protein 6%Carbs 47%Fat 47%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar45g
Saturated fat16.1g80% DV
Sodium156mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800020403594 · Data last verified:

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3800020403594

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Common questions

How many calories are in Kitkat Pops?

Kitkat Pops by Nestlé, Kit kat pops, KitKat has 517 kcal per 100 g. One serving (30 g) is about 155 kcal.

How much protein is in Kitkat Pops?

Kitkat Pops contains 7.2 g of protein per 100 g — about 2.2 g per 30 g serving.

Is Kitkat Pops high in sugar?

Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 76% of its carbohydrates.

Is Kitkat Pops high in saturated fat?

It has 16.1 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Why does Kitkat Pops have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (517 kcal), sugar (45 g), saturated fat (16.1 g). Overall that places it in band E.

How much Kitkat Pops is 100 calories?

About 19 g of Kitkat Pops equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kitkat Pops high in calories?

Yes — 517 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.

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