Kitchen Sink Brownies

Kitchen Sink Brownies by Killer Brownie has 441 kcal per 100 g. One serving (34 g) is about 150 kcal.

Kitchen Sink Brownies contains 5.9 g of protein per 100 g — about 2 g per 34 g serving.

Yes — 38.2 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 68% of its carbohydrates.

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), sugar (38.2 g), saturated fat (7.4 g). Overall that places it in band E.

About 23 g of Kitchen Sink Brownies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 441 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.