Other · Nutrition facts

Kipfiletblokjes

114 kcal per 100 g, with 25 g protein, 0 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carbPotassium
Track it in the free Dietly app
KipfiletblokjesNutri-Score ACompare
Amount

Showing values for 100 g

114 kcal
Calories
6% of a 2000 kcal day
25 g
Protein
90% of calories
0 g
Carbs
0% of calories
1.2 g
Fat
10% of calories
Macro split
Protein 90%Carbs 0%Fat 10%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar0g
Saturated fat0.5g2% DV
Cholesterol85.9mg29% DV
Sodium39mg2% DV
Potassium440mg9% DV
Calcium4.7mg0% DV
Iron0.4mg2% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719587188941 · Data last verified:

Compare Kipfiletblokjes with another food

Barcode

scan it with any barcode app

8719587188941

Dietly — AI Calorie Counter

Log Kipfiletblokjes in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Kipfiletblokjes?

Kipfiletblokjes by Albert Heijn has 114 kcal per 100 g. One serving (100 g) is about 114 kcal.

How much protein is in Kipfiletblokjes?

Kipfiletblokjes contains 25 g of protein per 100 g — about 25 g per 100 g serving.

Is Kipfiletblokjes a good source of protein?

Yes — 25 g of protein per 100 g, supplying 90% of its calories. That makes it an excellent protein source.

Is Kipfiletblokjes keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kipfiletblokjes low in sodium?

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Kipfiletblokjes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (25 g). Overall that places it in band A.

How much Kipfiletblokjes is 100 calories?

About 88 g of Kipfiletblokjes equals 100 kcal.

Is Kipfiletblokjes a good source of potassium?

It is a moderate source: 440 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API