Snacks · Nutrition facts

Kamby Flutes

by Kambly

502 kcal per 100 g, with 0 g protein, 50 g carbs and 26 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberIron richPotassiumCalcium rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Kamby FlutesNutri-Score CCompare
Amount

Showing values for 100 g

502 kcal
Calories
25% of a 2000 kcal day
0 g
Protein
0% of calories
50 g
Carbs
46% of calories
26 g
Fat
54% of calories
Macro split
Protein 0%Carbs 46%Fat 54%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar3.4g
Saturated fat1g5% DV
Cholesterol29mg10% DV
Sodium520mg23% DV
Potassium373.1mg8% DV
Calcium375.1mg29% DV
Iron5.6mg31% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7614800030421 · Data last verified:

Compare Kamby Flutes with another food

Barcode

scan it with any barcode app

7614800030421

Dietly — AI Calorie Counter

Log Kamby Flutes in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Kamby Flutes?

Kamby Flutes by Kambly has 502 kcal per 100 g.

How much protein is in Kamby Flutes?

Kamby Flutes contains 0 g of protein per 100 g.

Is Kamby Flutes high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Kamby Flutes a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Kamby Flutes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (502 kcal), sodium (520 mg); points in favor come from fiber (5 g). Overall that places it in band C.

How much Kamby Flutes is 100 calories?

About 20 g of Kamby Flutes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kamby Flutes high in calories?

Yes — 502 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 251 kcal.

Is Kamby Flutes a good source of potassium?

It is a moderate source: 373.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

More Snacks foods

Explore all →
DBio & Vegan Nuss-schokoladen CrèmeBio & Vegan Nuss-schokoladen CrèmeKambly510 kcal · 6.1g proteinDZitronenblatt Bio & VeganZitronenblatt Bio & VeganKambly494 kcal · 5.5g proteinECaramel Pointe De SelCaramel Pointe De SelKambly504 kcal · 5.8g proteinDBio&vegan Petit CoeurBio&vegan Petit CoeurKambly521 kcal · 6.1g proteinERubabaRubabaFrey, Migros497 kcal · 6g proteinELes Adorables CremettaLes Adorables CremettaMigros,Frey484 kcal · 3g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API