Other · Nutrition facts

Jackfruit Biryani

120 kcal per 100 g, with 2.9 g protein, 18.7 g carbs and 3.1 g fat. Full micronutrients and serving info below.

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Jackfruit BiryaniNutri-Score ACompare
Amount

Showing values for 100 g

120 kcal
Calories
6% of a 2000 kcal day
2.9 g
Protein
10% of calories
18.7 g
Carbs
65% of calories
3.1 g
Fat
25% of calories
Macro split
Protein 10%Carbs 65%Fat 25%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar3g
Saturated fat0.9g4% DV
Sodium192mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057780007403 · Data last verified:

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5057780007403

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Common questions

How many calories are in Jackfruit Biryani?

Jackfruit Biryani has 120 kcal per 100 g.

How much protein is in Jackfruit Biryani?

Jackfruit Biryani contains 2.9 g of protein per 100 g.

Is Jackfruit Biryani a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Jackfruit Biryani have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

How much Jackfruit Biryani is 100 calories?

About 83 g of Jackfruit Biryani equals 100 kcal.

Is Jackfruit Biryani high in sugar or fat?

Per 100 g it has 3 g sugar and 3.1 g fat (0.9 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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