Tesco Reduced Fat Custard

Tesco Reduced Fat Custard by Tesco has 86 kcal per 100 g.

Tesco Reduced Fat Custard contains 2.3 g of protein per 100 g.

Yes — carbohydrates provide 73% of its calories (15.7 g per 100 g, of which 11.3 g is sugar). It also delivers 0.1 g of fiber.

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.3 g). Overall that places it in band B.

About 116 g of Tesco Reduced Fat Custard equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 11.3 g sugar and 1.5 g fat (0.8 g saturated). Fat provides 16% of its calories, so portion size matters most here.