Other · Nutrition facts

Houmous De Haricots Bio Au Citron Confit

187 kcal per 100 g, with 4.1 g protein, 9.8 g carbs and 13.7 g fat. Full micronutrients and serving info below.

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Houmous De Haricots Bio Au Citron ConfitNutri-Score BCompare
Amount

Showing values for 100 g

187 kcal
Calories
9% of a 2000 kcal day
4.1 g
Protein
9% of calories
9.8 g
Carbs
22% of calories
13.7 g
Fat
69% of calories
Macro split
Protein 9%Carbs 22%Fat 69%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar0.6g
Saturated fat2.3g12% DV
Sodium216mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770009607490 · Data last verified:

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3770009607490

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Common questions

How many calories are in Houmous De Haricots Bio Au Citron Confit?

Houmous De Haricots Bio Au Citron Confit has 187 kcal per 100 g.

How much protein is in Houmous De Haricots Bio Au Citron Confit?

Houmous De Haricots Bio Au Citron Confit contains 4.1 g of protein per 100 g.

Is Houmous De Haricots Bio Au Citron Confit low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 9.8 g of carbs come from starch and fiber rather than sugar.

Is Houmous De Haricots Bio Au Citron Confit a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Houmous De Haricots Bio Au Citron Confit have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g). Overall that places it in band B.

How much Houmous De Haricots Bio Au Citron Confit is 100 calories?

About 53 g of Houmous De Haricots Bio Au Citron Confit equals 100 kcal.

Is Houmous De Haricots Bio Au Citron Confit high in sugar or fat?

Per 100 g it has 0.6 g sugar and 13.7 g fat (2.3 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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