Other · Nutrition facts

Crème De Courgettes À La Menthe

177 kcal per 100 g, with 2.3 g protein, 7.3 g carbs and 14.9 g fat. Full micronutrients and serving info below.

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Crème De Courgettes À La MentheNutri-Score CCompare
Amount

Showing values for 100 g

177 kcal
Calories
9% of a 2000 kcal day
2.3 g
Protein
5% of calories
7.3 g
Carbs
17% of calories
14.9 g
Fat
78% of calories
Macro split
Protein 5%Carbs 17%Fat 78%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar1.6g
Saturated fat2.4g12% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium233mg5% DV
Calcium27mg2% DV
Iron0.8mg4% DV
Vitamin C13.9mg15% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770010667148 · Data last verified:

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3770010667148

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Common questions

How many calories are in Crème De Courgettes À La Menthe?

Crème De Courgettes À La Menthe by Le Potager Bio has 177 kcal per 100 g.

How much protein is in Crème De Courgettes À La Menthe?

Crème De Courgettes À La Menthe contains 2.3 g of protein per 100 g.

Is Crème De Courgettes À La Menthe low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 7.3 g of carbs come from starch and fiber rather than sugar.

Why does Crème De Courgettes À La Menthe have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.

How much Crème De Courgettes À La Menthe is 100 calories?

About 56 g of Crème De Courgettes À La Menthe equals 100 kcal.

Is Crème De Courgettes À La Menthe a good source of vitamin C?

It is a moderate source: 13.9 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Crème De Courgettes À La Menthe high in sugar or fat?

Per 100 g it has 1.6 g sugar and 14.9 g fat (2.4 g saturated). Fat provides 78% of its calories, so portion size matters most here.

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