Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7500478003372 · Data last verified:
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Common questions
How many calories are in Horneaditas Quaker Con Plátano, Linaza, Amaranto Y Nuez?
Horneaditas Quaker Con Plátano, Linaza, Amaranto Y Nuez by Quaker has 460 kcal per 100 g. One serving (40 g) is about 184 kcal.
How much protein is in Horneaditas Quaker Con Plátano, Linaza, Amaranto Y Nuez?
Horneaditas Quaker Con Plátano, Linaza, Amaranto Y Nuez contains 8.5 g of protein per 100 g — about 3.4 g per 40 g serving.
Is Horneaditas Quaker Con Plátano, Linaza, Amaranto Y Nuez high in sugar?
Yes — 19.5 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.
Is Horneaditas Quaker Con Plátano, Linaza, Amaranto Y Nuez a good source of fiber?
It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Horneaditas Quaker Con Plátano, Linaza, Amaranto Y Nuez have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sugar (19.5 g); points in favor come from fiber (8.2 g), protein (8.5 g). Overall that places it in band C.
How much Horneaditas Quaker Con Plátano, Linaza, Amaranto Y Nuez is 100 calories?
About 22 g of Horneaditas Quaker Con Plátano, Linaza, Amaranto Y Nuez equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Horneaditas Quaker Con Plátano, Linaza, Amaranto Y Nuez high in calories?
Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.
Is Horneaditas Quaker Con Plátano, Linaza, Amaranto Y Nuez a good source of iron?
It is a good source: 4 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.
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