Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7500478005567 · Data last verified:
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Common questions
How many calories are in Crackets?
Crackets by Gamesa,PepsiCo,Comercializadora PepsiCo México S. de R.L. de C.V. has 467 kcal per 100 g. One serving (30 g) is about 140 kcal.
How much protein is in Crackets?
Crackets contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.
Is Crackets high in sodium?
Yes — 1203.3 mg of sodium per 100 g, about 52% of the daily value.
Why does Crackets have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (10 g), saturated fat (4.7 g), sodium (1203.3 mg). Overall that places it in band D.
How much Crackets is 100 calories?
About 21 g of Crackets equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crackets high in calories?
Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
Is Crackets high in sugar or fat?
Per 100 g it has 10 g sugar and 20.3 g fat (4.7 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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