Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101080720 · Data last verified:
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Common questions
How many calories are in Havermout Chocolade Banaan - Gruau D'avoine Chocolat Banane?
Havermout Chocolade Banaan - Gruau D'avoine Chocolat Banane by Carrefour has 398 kcal per 100 g.
How much protein is in Havermout Chocolade Banaan - Gruau D'avoine Chocolat Banane?
Havermout Chocolade Banaan - Gruau D'avoine Chocolat Banane contains 14 g of protein per 100 g.
Is Havermout Chocolade Banaan - Gruau D'avoine Chocolat Banane a good source of protein?
Yes — 14 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Havermout Chocolade Banaan - Gruau D'avoine Chocolat Banane high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Havermout Chocolade Banaan - Gruau D'avoine Chocolat Banane a good source of fiber?
It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Havermout Chocolade Banaan - Gruau D'avoine Chocolat Banane have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), sugar (13 g), saturated fat (5 g); points in favor come from fiber (9.1 g), protein (14 g). Overall that places it in band B.
How much Havermout Chocolade Banaan - Gruau D'avoine Chocolat Banane is 100 calories?
About 25 g of Havermout Chocolade Banaan - Gruau D'avoine Chocolat Banane equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Havermout Chocolade Banaan - Gruau D'avoine Chocolat Banane high in calories?
Yes — 398 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 199 kcal.
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