Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000326010832 · Data last verified:
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Common questions
How many calories are in Happy Egg?
Happy Egg by The Happy Egg Co has 131 kcal per 100 g.
How much protein is in Happy Egg?
Happy Egg contains 12.6 g of protein per 100 g.
Is Happy Egg a good source of protein?
Yes — 12.6 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.
Is Happy Egg keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Happy Egg have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.6 g). Overall that places it in band A.
How much Happy Egg is 100 calories?
About 76 g of Happy Egg equals 100 kcal.
Is Happy Egg a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Happy Egg high in cholesterol?
It contains 398 mg of cholesterol per 100 g — 133% of the daily value, which is on the high side.
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