Beverages · Nutrition facts

Hafer Drink

by Naturwert

46 kcal per 100 g, with 1.1 g protein, 8.2 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Low calorie
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Hafer DrinkNutri-Score BCompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
1.1 g
Protein
10% of calories
8.2 g
Carbs
74% of calories
0.8 g
Fat
16% of calories
Macro split
Protein 10%Carbs 74%Fat 16%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar5.7g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium16mg1% DV
Potassium47.8mg1% DV
Calcium11.9mg1% DV
Iron0.5mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250780325152 · Data last verified:

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4250780325152

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Common questions

How many calories are in Hafer Drink?

Hafer Drink by Naturwert has 46 kcal per 100 g.

How much protein is in Hafer Drink?

Hafer Drink contains 1.1 g of protein per 100 g.

Is Hafer Drink low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Hafer Drink have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Hafer Drink is 100 calories?

About 217 g of Hafer Drink equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Hafer Drink high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Hafer Drink high in sugar or fat?

Per 100 g it has 5.7 g sugar and 0.8 g fat (0.2 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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