Good-for-you Dessert Bar Choco-walnut Brownie

Good-for-you Dessert Bar Choco-walnut Brownie has 394 kcal per 100 g.

Good-for-you Dessert Bar Choco-walnut Brownie contains 10.2 g of protein per 100 g.

Yes — 10.2 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — 29.8 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 83% of its carbohydrates.

It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), sugar (29.8 g), saturated fat (8.6 g); points in favor come from fiber (8.1 g), protein (10.2 g). Overall that places it in band C.