Snacks · Nutrition facts

Alfajor Bon O Bon

376 kcal per 100 g, with 9 g protein, 56 g carbs and 27 g fat. Full micronutrients and serving info below.

Serving: 1 alfajor (40 g)
Good proteinCalorie densePotassiumCalcium rich
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Alfajor Bon O BonNutri-Score DCompare
Amount

Showing values for 100 g

376 kcal
Calories
19% of a 2000 kcal day
9 g
Protein
7% of calories
56 g
Carbs
45% of calories
27 g
Fat
48% of calories
Macro split
Protein 7%Carbs 45%Fat 48%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar34g
Saturated fat13g65% DV
Trans fat0.3g
Cholesterol12mg4% DV
Sodium80mg3% DV
Potassium317.6mg7% DV
Calcium107.7mg8% DV
Iron2mg11% DV
Vitamin C0.9mg1% DV
Vitamin A1.7IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7790040613706 · Data last verified:

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7790040613706

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Common questions

How many calories are in Alfajor Bon O Bon?

Alfajor Bon O Bon by Arcor,bon o bon has 376 kcal per 100 g. One serving (40 g) is about 150 kcal.

How much protein is in Alfajor Bon O Bon?

Alfajor Bon O Bon contains 9 g of protein per 100 g — about 3.6 g per 40 g serving.

Is Alfajor Bon O Bon high in sugar?

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 61% of its carbohydrates.

Is Alfajor Bon O Bon high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Alfajor Bon O Bon low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Alfajor Bon O Bon have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), sugar (34 g), saturated fat (13 g); points in favor come from protein (9 g). Overall that places it in band D.

How much Alfajor Bon O Bon is 100 calories?

About 27 g of Alfajor Bon O Bon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Alfajor Bon O Bon high in calories?

Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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