Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3452519550250 · Data last verified:
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Common questions
How many calories are in Gewelde Cranberries?
Gewelde Cranberries by Lilifruit has 237 kcal per 100 g.
How much protein is in Gewelde Cranberries?
Gewelde Cranberries contains 0.2 g of protein per 100 g.
Is Gewelde Cranberries high in carbs?
Yes — carbohydrates provide 97% of its calories (53 g per 100 g, of which 47.9 g is sugar). It also delivers 5.1 g of fiber.
Is Gewelde Cranberries high in sugar?
Yes — 47.9 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 90% of its carbohydrates.
Is Gewelde Cranberries low in sodium?
Yes — just 42.8 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Gewelde Cranberries a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Gewelde Cranberries have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (47.9 g); points in favor come from fiber (5.1 g). Overall that places it in band C.
How much Gewelde Cranberries is 100 calories?
About 42 g of Gewelde Cranberries equals 100 kcal.
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