Snacks · Nutrition facts

Gaufre Chocolat

by Aldi

439 kcal per 100 g, with 6.3 g protein, 58 g carbs and 20 g fat. Full micronutrients and serving info below.

Calorie dense
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Gaufre ChocolatNutri-Score ECompare
Amount

Showing values for 100 g

439 kcal
Calories
22% of a 2000 kcal day
6.3 g
Protein
6% of calories
58 g
Carbs
53% of calories
20 g
Fat
41% of calories
Macro split
Protein 6%Carbs 53%Fat 41%

Nutrition facts

per 100 g
Sugar38g
Saturated fat6.9g34% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27030226 · Data last verified:

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Common questions

How many calories are in Gaufre Chocolat?

Gaufre Chocolat by Aldi has 439 kcal per 100 g.

How much protein is in Gaufre Chocolat?

Gaufre Chocolat contains 6.3 g of protein per 100 g.

Is Gaufre Chocolat high in sugar?

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 66% of its carbohydrates.

Is Gaufre Chocolat high in saturated fat?

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Gaufre Chocolat high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Gaufre Chocolat have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (439 kcal), sugar (38 g), saturated fat (6.9 g), sodium (480 mg). Overall that places it in band E.

How much Gaufre Chocolat is 100 calories?

About 23 g of Gaufre Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gaufre Chocolat high in calories?

Yes — 439 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

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