Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172223527 · Data last verified:
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Common questions
How many calories are in Garlic & Herb Soft Cheese Alternative?
Garlic & Herb Soft Cheese Alternative by Asda free from has 283 kcal per 100 g. One serving (34 g) is about 96 kcal.
How much protein is in Garlic & Herb Soft Cheese Alternative?
Garlic & Herb Soft Cheese Alternative contains 2.5 g of protein per 100 g — about 0.8 g per 34 g serving.
Is Garlic & Herb Soft Cheese Alternative low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 5.2 g of carbs come from starch and fiber rather than sugar.
Is Garlic & Herb Soft Cheese Alternative high in saturated fat?
It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.
Why does Garlic & Herb Soft Cheese Alternative have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (23 g). Overall that places it in band D.
How much Garlic & Herb Soft Cheese Alternative is 100 calories?
About 35 g of Garlic & Herb Soft Cheese Alternative equals 100 kcal.
Is Garlic & Herb Soft Cheese Alternative a good source of calcium?
It is a moderate source: 150 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Garlic & Herb Soft Cheese Alternative high in sugar or fat?
Per 100 g it has 1 g sugar and 28 g fat (23 g saturated). Fat provides 89% of its calories, so portion size matters most here.
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