Dairy & Eggs · Nutrition facts

Blue Cheese Dressing

311 kcal per 100 g, with 1.7 g protein, 8.2 g carbs and 30.1 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Blue Cheese DressingNutri-Score DCompare
Amount

Showing values for 100 g

311 kcal
Calories
16% of a 2000 kcal day
1.7 g
Protein
2% of calories
8.2 g
Carbs
11% of calories
30.1 g
Fat
87% of calories
Macro split
Protein 2%Carbs 11%Fat 87%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar5.9g
Saturated fat3.8g19% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057753896294 · Data last verified:

Compare Blue Cheese Dressing with another food

Barcode

scan it with any barcode app

5057753896294

Dietly — AI Calorie Counter

Log Blue Cheese Dressing in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Blue Cheese Dressing?

Blue Cheese Dressing by Tesco has 311 kcal per 100 g.

How much protein is in Blue Cheese Dressing?

Blue Cheese Dressing contains 1.7 g of protein per 100 g.

Is Blue Cheese Dressing high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Blue Cheese Dressing have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (560 mg). Overall that places it in band D.

How much Blue Cheese Dressing is 100 calories?

About 32 g of Blue Cheese Dressing equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Blue Cheese Dressing high in sugar or fat?

Per 100 g it has 5.9 g sugar and 30.1 g fat (3.8 g saturated). Fat provides 87% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API