Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 28019053 · Data last verified:
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Common questions
How many calories are in Ganze Nuss?
Ganze Nuss by Chocóla has 590 kcal per 100 g.
How much protein is in Ganze Nuss?
Ganze Nuss contains 7.9 g of protein per 100 g.
Is Ganze Nuss high in sugar?
Yes — 39.8 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 94% of its carbohydrates.
Is Ganze Nuss high in saturated fat?
It has 18.1 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Ganze Nuss low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Ganze Nuss a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Ganze Nuss have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (590 kcal), sugar (39.8 g), saturated fat (18.1 g); points in favor come from fiber (3.2 g). Overall that places it in band D.
How much Ganze Nuss is 100 calories?
About 17 g of Ganze Nuss equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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