Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312070443 · Data last verified:
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Common questions
How many calories are in Fusilli De Trigo Integral?
Fusilli De Trigo Integral by Continente,Continente Equilíbrio,Equilíbrio has 135 kcal per 100 g. One serving (80 g) is about 108 kcal.
How much protein is in Fusilli De Trigo Integral?
Fusilli De Trigo Integral contains 4.4 g of protein per 100 g — about 3.5 g per 80 g serving.
Is Fusilli De Trigo Integral high in carbs?
Yes — carbohydrates provide 81% of its calories (26 g per 100 g, of which 2.4 g is sugar). It also delivers 3 g of fiber.
Is Fusilli De Trigo Integral low in sodium?
Yes — just 5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Fusilli De Trigo Integral a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Fusilli De Trigo Integral have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.
How much Fusilli De Trigo Integral is 100 calories?
About 74 g of Fusilli De Trigo Integral equals 100 kcal.
Is Fusilli De Trigo Integral high in sugar or fat?
Per 100 g it has 2.4 g sugar and 0.8 g fat (0.4 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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