Meat · Nutrition facts

Fully Cooked Swedish-style Meatballs

286 kcal per 100 g, with 16.1 g protein, 5.4 g carbs and 21.4 g fat. Full micronutrients and serving info below.

Serving: 4 meatballs (56 g)
High protein
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Fully Cooked Swedish-style MeatballsNutri-Score CCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
16.1 g
Protein
23% of calories
5.4 g
Carbs
8% of calories
21.4 g
Fat
69% of calories
Macro split
Protein 23%Carbs 8%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat8g40% DV
Trans fat0.5g
Cholesterol62.5mg21% DV
Sodium428.6mg19% DV
Potassium223.2mg5% DV
Calcium17.9mg1% DV
Iron1.3mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0774223492248 · Data last verified:

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0774223492248

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Common questions

How many calories are in Fully Cooked Swedish-style Meatballs?

Fully Cooked Swedish-style Meatballs by Giant Tiger Marché has 286 kcal per 100 g. One serving (56 g) is about 160 kcal.

How much protein is in Fully Cooked Swedish-style Meatballs?

Fully Cooked Swedish-style Meatballs contains 16.1 g of protein per 100 g — about 9 g per 56 g serving.

Is Fully Cooked Swedish-style Meatballs a good source of protein?

Yes — 16.1 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Fully Cooked Swedish-style Meatballs low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 5.4 g of carbs come from starch and fiber rather than sugar.

Is Fully Cooked Swedish-style Meatballs high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Why does Fully Cooked Swedish-style Meatballs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (428.6 mg); points in favor come from protein (16.1 g). Overall that places it in band C.

How much Fully Cooked Swedish-style Meatballs is 100 calories?

About 35 g of Fully Cooked Swedish-style Meatballs equals 100 kcal.

Is Fully Cooked Swedish-style Meatballs high in cholesterol?

It contains 62.5 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

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