Frozen Berry Banana Smoothie Mix

Frozen Berry Banana Smoothie Mix by Sainsbury's has 54 kcal per 100 g. One serving (80 g) is about 43 kcal.

Frozen Berry Banana Smoothie Mix contains 0.7 g of protein per 100 g — about 0.6 g per 80 g serving.

Yes — just 0.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band A.

About 185 g of Frozen Berry Banana Smoothie Mix equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 9.7 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.