Dairy & Eggs · Nutrition facts

Fromage

225 kcal per 100 g, with 5.4 g protein, 1.3 g carbs and 21 g fat. Full micronutrients and serving info below.

Low carb
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FromageNutri-Score DCompare
Amount

Showing values for 100 g

225 kcal
Calories
11% of a 2000 kcal day
5.4 g
Protein
10% of calories
1.3 g
Carbs
2% of calories
21 g
Fat
88% of calories
Macro split
Protein 10%Carbs 2%Fat 88%

Nutrition facts

per 100 g
Sugar1.3g
Saturated fat14g70% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 04566366 · Data last verified:

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Common questions

How many calories are in Fromage?

Fromage by Philadelphia has 225 kcal per 100 g.

How much protein is in Fromage?

Fromage contains 5.4 g of protein per 100 g.

Is Fromage keto-friendly?

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fromage high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Why does Fromage have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g). Overall that places it in band D.

How much Fromage is 100 calories?

About 44 g of Fromage equals 100 kcal.

Is Fromage high in sugar or fat?

Per 100 g it has 1.3 g sugar and 21 g fat (14 g saturated). Fat provides 88% of its calories, so portion size matters most here.

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