Other · Nutrition facts

Frittatas

132 kcal per 100 g, with 7.9 g protein, 8.8 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 2 frittatas (114 g)
Calcium rich
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FrittatasNutri-Score BCompare
Amount

Showing values for 100 g

132 kcal
Calories
7% of a 2000 kcal day
7.9 g
Protein
24% of calories
8.8 g
Carbs
27% of calories
7 g
Fat
49% of calories
Macro split
Protein 24%Carbs 27%Fat 49%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar2.6g
Saturated fat2.2g11% DV
Trans fat0.2g
Cholesterol8.8mg3% DV
Sodium307mg13% DV
Potassium175.4mg4% DV
Calcium131.6mg10% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0704863880693 · Data last verified:

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0704863880693

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Common questions

How many calories are in Frittatas?

Frittatas by Veggies Made Great has 132 kcal per 100 g. One serving (114 g) is about 150 kcal.

How much protein is in Frittatas?

Frittatas contains 7.9 g of protein per 100 g — about 9 g per 114 g serving.

Why does Frittatas have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Frittatas is 100 calories?

About 76 g of Frittatas equals 100 kcal.

Is Frittatas a good source of calcium?

It is a moderate source: 131.6 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Frittatas high in sugar or fat?

Per 100 g it has 2.6 g sugar and 7 g fat (2.2 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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