Other · Nutrition facts

Frische Girasoli Kürbis

270 kcal per 100 g, with 8.3 g protein, 31 g carbs and 5.4 g fat. Full micronutrients and serving info below.

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Frische Girasoli KürbisNutri-Score CCompare
Amount

Showing values for 100 g

270 kcal
Calories
14% of a 2000 kcal day
8.3 g
Protein
16% of calories
31 g
Carbs
60% of calories
5.4 g
Fat
24% of calories
Macro split
Protein 16%Carbs 60%Fat 24%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar6.3g
Saturated fat2.3g12% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4063367274534 · Data last verified:

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Barcode

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4063367274534

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Common questions

How many calories are in Frische Girasoli Kürbis?

Frische Girasoli Kürbis by Kaufland has 270 kcal per 100 g.

How much protein is in Frische Girasoli Kürbis?

Frische Girasoli Kürbis contains 8.3 g of protein per 100 g.

Is Frische Girasoli Kürbis high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Frische Girasoli Kürbis have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (8.3 g). Overall that places it in band C.

How much Frische Girasoli Kürbis is 100 calories?

About 37 g of Frische Girasoli Kürbis equals 100 kcal.

Is Frische Girasoli Kürbis high in sugar or fat?

Per 100 g it has 6.3 g sugar and 5.4 g fat (2.3 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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