Fish & Seafood · Nutrition facts

Filets De Thon À Huile D'olive Vierge Extra

172 kcal per 100 g, with 28 g protein, 0 g carbs and 6.7 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Filets De Thon À Huile D'olive Vierge ExtraNutri-Score BCompare
Amount

Showing values for 100 g

172 kcal
Calories
9% of a 2000 kcal day
28 g
Protein
65% of calories
0 g
Carbs
0% of calories
6.7 g
Fat
35% of calories
Macro split
Protein 65%Carbs 0%Fat 35%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.1g6% DV
Cholesterol25.3mg8% DV
Sodium400mg17% DV
Potassium321.8mg7% DV
Calcium14.9mg1% DV
Iron1.4mg8% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3019081240332 · Data last verified:

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3019081240332

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Common questions

How many calories are in Filets De Thon À Huile D'olive Vierge Extra?

Filets De Thon À Huile D'olive Vierge Extra by Petit Navire has 172 kcal per 100 g.

How much protein is in Filets De Thon À Huile D'olive Vierge Extra?

Filets De Thon À Huile D'olive Vierge Extra contains 28 g of protein per 100 g.

Is Filets De Thon À Huile D'olive Vierge Extra a good source of protein?

Yes — 28 g of protein per 100 g, supplying 65% of its calories. That makes it an excellent protein source.

Is Filets De Thon À Huile D'olive Vierge Extra keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets De Thon À Huile D'olive Vierge Extra have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (28 g). Overall that places it in band B.

How much Filets De Thon À Huile D'olive Vierge Extra is 100 calories?

About 58 g of Filets De Thon À Huile D'olive Vierge Extra equals 100 kcal.

Is Filets De Thon À Huile D'olive Vierge Extra a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Filets De Thon À Huile D'olive Vierge Extra high in sugar or fat?

Per 100 g it has 0 g sugar and 6.7 g fat (1.1 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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