Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256228665386 · Data last verified:
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Common questions
How many calories are in Filet De Merlu Blanc Meunière, 3 Pièces + 1offert, Transformé En France - Barque?
Filet De Merlu Blanc Meunière, 3 Pièces + 1offert, Transformé En France - Barque by U has 153 kcal per 100 g.
How much protein is in Filet De Merlu Blanc Meunière, 3 Pièces + 1offert, Transformé En France - Barque?
Filet De Merlu Blanc Meunière, 3 Pièces + 1offert, Transformé En France - Barque contains 14 g of protein per 100 g.
Is Filet De Merlu Blanc Meunière, 3 Pièces + 1offert, Transformé En France - Barque a good source of protein?
Yes — 14 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.
Is Filet De Merlu Blanc Meunière, 3 Pièces + 1offert, Transformé En France - Barque low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.
Why does Filet De Merlu Blanc Meunière, 3 Pièces + 1offert, Transformé En France - Barque have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band A.
How much Filet De Merlu Blanc Meunière, 3 Pièces + 1offert, Transformé En France - Barque is 100 calories?
About 65 g of Filet De Merlu Blanc Meunière, 3 Pièces + 1offert, Transformé En France - Barque equals 100 kcal.
Is Filet De Merlu Blanc Meunière, 3 Pièces + 1offert, Transformé En France - Barque high in sugar or fat?
Per 100 g it has 0.5 g sugar and 5.5 g fat (0.7 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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