Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312882046 · Data last verified:
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Common questions
How many calories are in Figo?
Figo by Continente,SONAE has 297 kcal per 100 g. One serving (30 g) is about 89 kcal.
How much protein is in Figo?
Figo contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.
Is Figo high in carbs?
Yes — carbohydrates provide 92% of its calories (64 g per 100 g, of which 48 g is sugar). It also delivers 9.8 g of fiber.
Is Figo high in sugar?
Yes — 48 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 75% of its carbohydrates.
Is Figo low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Figo a good source of fiber?
It provides 9.8 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Figo have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (48 g); points in favor come from fiber (9.8 g). Overall that places it in band C.
How much Figo is 100 calories?
About 34 g of Figo equals 100 kcal.
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