Other · Nutrition facts

Rodzynki Hetmańskie Bezpestkowe Thompson

by BakaDor

286 kcal per 100 g, with 2.3 g protein, 65 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 50g
High fiberPotassium
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Rodzynki Hetmańskie Bezpestkowe ThompsonNutri-Score CCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
2.3 g
Protein
3% of calories
65 g
Carbs
95% of calories
0.5 g
Fat
2% of calories
Macro split
Protein 3%Carbs 95%Fat 2%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar65g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium20mg1% DV
Potassium955.2mg20% DV
Calcium53.7mg4% DV
Iron2.3mg13% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900587014122 · Data last verified:

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5900587014122

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Common questions

How many calories are in Rodzynki Hetmańskie Bezpestkowe Thompson?

Rodzynki Hetmańskie Bezpestkowe Thompson by BakaDor has 286 kcal per 100 g. One serving (50 g) is about 143 kcal.

How much protein is in Rodzynki Hetmańskie Bezpestkowe Thompson?

Rodzynki Hetmańskie Bezpestkowe Thompson contains 2.3 g of protein per 100 g — about 1.2 g per 50 g serving.

Is Rodzynki Hetmańskie Bezpestkowe Thompson high in carbs?

Yes — carbohydrates provide 95% of its calories (65 g per 100 g, of which 65 g is sugar). It also delivers 6.5 g of fiber.

Is Rodzynki Hetmańskie Bezpestkowe Thompson high in sugar?

Yes — 65 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Rodzynki Hetmańskie Bezpestkowe Thompson low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Rodzynki Hetmańskie Bezpestkowe Thompson a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Rodzynki Hetmańskie Bezpestkowe Thompson have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (65 g); points in favor come from fiber (6.5 g). Overall that places it in band C.

How much Rodzynki Hetmańskie Bezpestkowe Thompson is 100 calories?

About 35 g of Rodzynki Hetmańskie Bezpestkowe Thompson equals 100 kcal.

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