Snacks · Nutrition facts

Erdnussberge Weiß

577 kcal per 100 g, with 14.6 g protein, 40.9 g carbs and 38.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassiumCalcium rich
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Erdnussberge WeißNutri-Score DCompare
Amount

Showing values for 100 g

577 kcal
Calories
29% of a 2000 kcal day
14.6 g
Protein
10% of calories
40.9 g
Carbs
29% of calories
38.7 g
Fat
61% of calories
Macro split
Protein 10%Carbs 29%Fat 61%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar39.3g
Saturated fat13.6g68% DV
Cholesterol11.5mg4% DV
Sodium40mg2% DV
Potassium525mg11% DV
Calcium169mg13% DV
Iron0.9mg5% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462866890 · Data last verified:

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4061462866890

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Common questions

How many calories are in Erdnussberge Weiß?

Erdnussberge Weiß by F.A. Crux,Wintertraum,Aldi has 577 kcal per 100 g.

How much protein is in Erdnussberge Weiß?

Erdnussberge Weiß contains 14.6 g of protein per 100 g.

Is Erdnussberge Weiß a good source of protein?

Yes — 14.6 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Erdnussberge Weiß high in sugar?

Yes — 39.3 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Erdnussberge Weiß high in saturated fat?

It has 13.6 g of saturated fat per 100 g — 68% of the daily value, which counts as high.

Is Erdnussberge Weiß low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Erdnussberge Weiß a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Erdnussberge Weiß have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (577 kcal), sugar (39.3 g), saturated fat (13.6 g); points in favor come from fiber (3.2 g), protein (14.6 g). Overall that places it in band D.

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