Fish & Seafood · Nutrition facts

Emietté De Maquereau Citron & Poivre

291 kcal per 100 g, with 18 g protein, 0.7 g carbs and 24 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Emietté De Maquereau Citron & PoivreNutri-Score CCompare
Amount

Showing values for 100 g

291 kcal
Calories
15% of a 2000 kcal day
18 g
Protein
25% of calories
0.7 g
Carbs
1% of calories
24 g
Fat
74% of calories
Macro split
Protein 25%Carbs 1%Fat 74%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.6g
Saturated fat5g25% DV
Cholesterol40.3mg13% DV
Sodium400mg17% DV
Potassium278.4mg6% DV
Calcium6.1mg0% DV
Iron0.4mg2% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3019081237929 · Data last verified:

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3019081237929

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Common questions

How many calories are in Emietté De Maquereau Citron & Poivre?

Emietté De Maquereau Citron & Poivre by Petit Navire has 291 kcal per 100 g.

How much protein is in Emietté De Maquereau Citron & Poivre?

Emietté De Maquereau Citron & Poivre contains 18 g of protein per 100 g.

Is Emietté De Maquereau Citron & Poivre a good source of protein?

Yes — 18 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Emietté De Maquereau Citron & Poivre keto-friendly?

With 0.7 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Emietté De Maquereau Citron & Poivre high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Why does Emietté De Maquereau Citron & Poivre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (400 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Emietté De Maquereau Citron & Poivre is 100 calories?

About 34 g of Emietté De Maquereau Citron & Poivre equals 100 kcal.

Is Emietté De Maquereau Citron & Poivre high in sugar or fat?

Per 100 g it has 0.6 g sugar and 24 g fat (5 g saturated). Fat provides 74% of its calories, so portion size matters most here.

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