Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3019081238216 · Data last verified:
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Common questions
How many calories are in Les Petites Sardines Aux Quatre Poivres?
Les Petites Sardines Aux Quatre Poivres by Parmentier has 302 kcal per 100 g.
How much protein is in Les Petites Sardines Aux Quatre Poivres?
Les Petites Sardines Aux Quatre Poivres contains 18 g of protein per 100 g.
Is Les Petites Sardines Aux Quatre Poivres a good source of protein?
Yes — 18 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Les Petites Sardines Aux Quatre Poivres keto-friendly?
With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Les Petites Sardines Aux Quatre Poivres have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g), sodium (400 mg); points in favor come from protein (18 g). Overall that places it in band C.
How much Les Petites Sardines Aux Quatre Poivres is 100 calories?
About 33 g of Les Petites Sardines Aux Quatre Poivres equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Les Petites Sardines Aux Quatre Poivres high in sugar or fat?
Per 100 g it has 1.2 g sugar and 25 g fat (4.8 g saturated). Fat provides 74% of its calories, so portion size matters most here.
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