Dairy & Eggs · Nutrition facts

ดัชชี่กรีกโยเกิร์ต

92 kcal per 100 g, with 7.5 g protein, 10.8 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Serving: 1 cup (120 g)
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ดัชชี่กรีกโยเกิร์ตNutri-Score ACompare
Amount

Showing values for 100 g

92 kcal
Calories
5% of a 2000 kcal day
7.5 g
Protein
33% of calories
10.8 g
Carbs
47% of calories
2.1 g
Fat
20% of calories
Macro split
Protein 33%Carbs 47%Fat 20%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar8.3g
Saturated fat1.2g6% DV
Sodium66.7mg3% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8851717907081 · Data last verified:

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8851717907081

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Common questions

How many calories are in ดัชชี่กรีกโยเกิร์ต?

ดัชชี่กรีกโยเกิร์ต by Dutchie has 92 kcal per 100 g. One serving (120 g) is about 110 kcal.

How much protein is in ดัชชี่กรีกโยเกิร์ต?

ดัชชี่กรีกโยเกิร์ต contains 7.5 g of protein per 100 g — about 9 g per 120 g serving.

Is ดัชชี่กรีกโยเกิร์ต low in sodium?

Yes — just 66.7 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does ดัชชี่กรีกโยเกิร์ต have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much ดัชชี่กรีกโยเกิร์ต is 100 calories?

About 109 g of ดัชชี่กรีกโยเกิร์ต equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is ดัชชี่กรีกโยเกิร์ต high in sugar or fat?

Per 100 g it has 8.3 g sugar and 2.1 g fat (1.2 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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