Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0691740030367 · Data last verified:
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Common questions
How many calories are in Dried Cranberries?
Dried Cranberries by Alternate Root has 325 kcal per 100 g. One serving (40 g) is about 130 kcal.
How much protein is in Dried Cranberries?
Dried Cranberries contains 2.5 g of protein per 100 g — about 1 g per 40 g serving.
Is Dried Cranberries high in carbs?
Yes — carbohydrates provide 96% of its calories (80 g per 100 g, of which 57.5 g is sugar). It also delivers 5 g of fiber.
Is Dried Cranberries high in sugar?
Yes — 57.5 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 72% of its carbohydrates.
Is Dried Cranberries low in sodium?
Yes — just 25 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Dried Cranberries a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Dried Cranberries have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (57.5 g); points in favor come from fiber (5 g). Overall that places it in band C.
How much Dried Cranberries is 100 calories?
About 31 g of Dried Cranberries equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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