Double Chocolate Cookie

Double Chocolate Cookie by Leafy Gains has 185 kcal per 100 g. One serving (130 g) is about 240 kcal.

Double Chocolate Cookie contains 16.9 g of protein per 100 g — about 22 g per 130 g serving.

Yes — 16.9 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.8 g); points in favor come from fiber (6.2 g), protein (16.9 g). Overall that places it in band A.

About 54 g of Double Chocolate Cookie equals 100 kcal.

It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Per 100 g it has 10.8 g sugar and 4.6 g fat (1.9 g saturated). Fat provides 20% of its calories, so portion size matters most here.