Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410426351105 · Data last verified:
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Common questions
How many calories are in Datíles Naturales Rama Medjoul Tarrina?
Datíles Naturales Rama Medjoul Tarrina by El Monaguillo has 300 kcal per 100 g.
How much protein is in Datíles Naturales Rama Medjoul Tarrina?
Datíles Naturales Rama Medjoul Tarrina contains 2.5 g of protein per 100 g.
Is Datíles Naturales Rama Medjoul Tarrina high in carbs?
Yes — carbohydrates provide 95% of its calories (76 g per 100 g, of which 67 g is sugar). It also delivers 9 g of fiber.
Is Datíles Naturales Rama Medjoul Tarrina high in sugar?
Yes — 67 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 88% of its carbohydrates.
Is Datíles Naturales Rama Medjoul Tarrina low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Datíles Naturales Rama Medjoul Tarrina a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Datíles Naturales Rama Medjoul Tarrina have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (67 g); points in favor come from fiber (9 g). Overall that places it in band C.
How much Datíles Naturales Rama Medjoul Tarrina is 100 calories?
About 33 g of Datíles Naturales Rama Medjoul Tarrina equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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