Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0888849015153 · Data last verified:
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Common questions
How many calories are in Crispy Birthday Cake Flavored Protein Bar?
Crispy Birthday Cake Flavored Protein Bar by QUEST has 288 kcal per 100 g. One serving (52 g) is about 150 kcal.
How much protein is in Crispy Birthday Cake Flavored Protein Bar?
Crispy Birthday Cake Flavored Protein Bar contains 32.7 g of protein per 100 g — about 17 g per 52 g serving.
Is Crispy Birthday Cake Flavored Protein Bar a good source of protein?
Yes — 32.7 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.
Is Crispy Birthday Cake Flavored Protein Bar low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 42.3 g of carbs come from starch and fiber rather than sugar.
Is Crispy Birthday Cake Flavored Protein Bar high in saturated fat?
It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Is Crispy Birthday Cake Flavored Protein Bar a good source of fiber?
It provides 11.5 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.
Why does Crispy Birthday Cake Flavored Protein Bar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.6 g); points in favor come from fiber (11.5 g), protein (32.7 g). Overall that places it in band C.
How much Crispy Birthday Cake Flavored Protein Bar is 100 calories?
About 35 g of Crispy Birthday Cake Flavored Protein Bar equals 100 kcal.
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