Snacks · Nutrition facts

Crêpex4

429 kcal per 100 g, with 5.9 g protein, 47.1 g carbs and 23.1 g fat. Full micronutrients and serving info below.

Calorie dense
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Crêpex4Nutri-Score DCompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
5.9 g
Protein
6% of calories
47.1 g
Carbs
45% of calories
23.1 g
Fat
49% of calories
Macro split
Protein 6%Carbs 45%Fat 49%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar13.5g
Saturated fat14.5g72% DV
Cholesterol113.2mg38% DV
Sodium619.9mg27% DV
Potassium151.7mg3% DV
Calcium21.8mg2% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000000339641 · Data last verified:

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2000000339641

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Common questions

How many calories are in Crêpex4?

Crêpex4 by super U has 429 kcal per 100 g.

How much protein is in Crêpex4?

Crêpex4 contains 5.9 g of protein per 100 g.

Is Crêpex4 high in saturated fat?

It has 14.5 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Is Crêpex4 high in sodium?

Yes — 619.9 mg of sodium per 100 g, about 27% of the daily value.

Is Crêpex4 a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Crêpex4 have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (13.5 g), saturated fat (14.5 g), sodium (619.9 mg); points in favor come from fiber (3.4 g). Overall that places it in band D.

How much Crêpex4 is 100 calories?

About 23 g of Crêpex4 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crêpex4 high in calories?

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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