Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410014440716 · Data last verified:
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Common questions
How many calories are in Colacao 0%?
Colacao 0% by ColaCao,Idilia Foods has 324 kcal per 100 g.
How much protein is in Colacao 0%?
Colacao 0% contains 12 g of protein per 100 g.
Is Colacao 0% a good source of protein?
Yes — 12 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Colacao 0% low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Colacao 0% a good source of fiber?
It provides 24 g of fiber per 100 g — 86% of the daily value, making it a high-fiber food.
Why does Colacao 0% have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from fiber (24 g), protein (12 g). Overall that places it in band A.
How much Colacao 0% is 100 calories?
About 31 g of Colacao 0% equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Colacao 0% a good source of calcium?
It is a good source: 600 mg per 100 g, about 46% of the daily value. A 200 g portion covers roughly 92%.
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