Cacao Soluble 0% Azúcares Añadidos

Cacao Soluble 0% Azúcares Añadidos by Consum has 313 kcal per 100 g. One serving (8 g) is about 23 kcal.

Cacao Soluble 0% Azúcares Añadidos contains 12 g of protein per 100 g — about 0.9 g per 8 g serving.

Yes — 12 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 24 g of fiber per 100 g — 86% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from fiber (24 g), protein (12 g). Overall that places it in band A.

About 32 g of Cacao Soluble 0% Azúcares Añadidos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 2.2 g sugar and 5.4 g fat (3.1 g saturated). Fat provides 19% of its calories, so portion size matters most here.