Snacks · Nutrition facts

Chocolate Con Menta

529 kcal per 100 g, with 8.2 g protein, 33.8 g carbs and 36.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Chocolate Con MentaNutri-Score DCompare
Amount

Showing values for 100 g

529 kcal
Calories
26% of a 2000 kcal day
8.2 g
Protein
7% of calories
33.8 g
Carbs
27% of calories
36.5 g
Fat
66% of calories
Macro split
Protein 7%Carbs 27%Fat 66%

Nutrition facts

per 100 g
Fiber16.4g59% DV
Sugar25.8g
Saturated fat23.1g116% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436581370676 · Data last verified:

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8436581370676

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Common questions

How many calories are in Chocolate Con Menta?

Chocolate Con Menta by Conca has 529 kcal per 100 g.

How much protein is in Chocolate Con Menta?

Chocolate Con Menta contains 8.2 g of protein per 100 g.

Is Chocolate Con Menta high in sugar?

Yes — 25.8 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 76% of its carbohydrates.

Is Chocolate Con Menta high in saturated fat?

It has 23.1 g of saturated fat per 100 g — 116% of the daily value, which counts as high.

Is Chocolate Con Menta a good source of fiber?

It provides 16.4 g of fiber per 100 g — 59% of the daily value, making it a high-fiber food.

Why does Chocolate Con Menta have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (529 kcal), sugar (25.8 g), saturated fat (23.1 g); points in favor come from fiber (16.4 g), protein (8.2 g). Overall that places it in band D.

How much Chocolate Con Menta is 100 calories?

About 19 g of Chocolate Con Menta equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolate Con Menta high in calories?

Yes — 529 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.

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