Turrón Blando De Almendra

Turrón Blando De Almendra by Virginias has 552 kcal per 100 g. One serving (20 g) is about 110 kcal.

Turrón Blando De Almendra contains 16.4 g of protein per 100 g — about 3.3 g per 20 g serving.

Yes — 16.4 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — 26.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 76% of its carbohydrates.

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (552 kcal), sugar (26.7 g), saturated fat (3.4 g); points in favor come from fiber (7.5 g), protein (16.4 g). Overall that places it in band C.

About 18 g of Turrón Blando De Almendra equals 100 kcal. It is energy-dense, so small amounts add up quickly.