Chicken & Yuzu Poke Bowl Salad

Chicken & Yuzu Poke Bowl Salad by Barakat has 40 kcal per 100 g. One serving (100 g) is about 40 kcal.

Chicken & Yuzu Poke Bowl Salad contains 5 g of protein per 100 g — about 5 g per 100 g serving.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

About 250 g of Chicken & Yuzu Poke Bowl Salad equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.

Per 100 g it has 3 g sugar and 11 g fat (2 g saturated). Fat provides 62% of its calories, so portion size matters most here.