Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010482910198 · Data last verified:
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Common questions
How many calories are in Cheesy Bites?
Cheesy Bites by Cathedral City has 345 kcal per 100 g.
How much protein is in Cheesy Bites?
Cheesy Bites contains 12.6 g of protein per 100 g.
Is Cheesy Bites a good source of protein?
Yes — 12.6 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Cheesy Bites low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 20.8 g of carbs come from starch and fiber rather than sugar.
Is Cheesy Bites high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Cheesy Bites high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Cheesy Bites have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (560 mg); points in favor come from protein (12.6 g). Overall that places it in band D.
How much Cheesy Bites is 100 calories?
About 29 g of Cheesy Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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