Other · Nutrition facts

Cereales Flynn Paff Sabor A Tutti Frutti

370 kcal per 100 g, with 6.5 g protein, 77 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Serving: 3/4 taza (30 g)
Calorie dense
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Cereales Flynn Paff Sabor A Tutti FruttiNutri-Score CCompare
Amount

Showing values for 100 g

370 kcal
Calories
18% of a 2000 kcal day
6.5 g
Protein
7% of calories
77 g
Carbs
84% of calories
3.8 g
Fat
9% of calories
Macro split
Protein 7%Carbs 84%Fat 9%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar35g
Saturated fat2.1g11% DV
Cholesterol0mg0% DV
Sodium281mg12% DV
Potassium127.3mg3% DV
Calcium11.6mg1% DV
Iron1.3mg7% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7790380019824 · Data last verified:

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Common questions

How many calories are in Cereales Flynn Paff Sabor A Tutti Frutti?

Cereales Flynn Paff Sabor A Tutti Frutti by Flynn Paff, Georgalos has 370 kcal per 100 g. One serving (30 g) is about 111 kcal.

How much protein is in Cereales Flynn Paff Sabor A Tutti Frutti?

Cereales Flynn Paff Sabor A Tutti Frutti contains 6.5 g of protein per 100 g — about 2 g per 30 g serving.

Is Cereales Flynn Paff Sabor A Tutti Frutti high in carbs?

Yes — carbohydrates provide 84% of its calories (77 g per 100 g, of which 35 g is sugar). It also delivers 3 g of fiber.

Is Cereales Flynn Paff Sabor A Tutti Frutti high in sugar?

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 45% of its carbohydrates.

Is Cereales Flynn Paff Sabor A Tutti Frutti a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Cereales Flynn Paff Sabor A Tutti Frutti have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), sugar (35 g); points in favor come from fiber (3 g). Overall that places it in band C.

How much Cereales Flynn Paff Sabor A Tutti Frutti is 100 calories?

About 27 g of Cereales Flynn Paff Sabor A Tutti Frutti equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cereales Flynn Paff Sabor A Tutti Frutti high in calories?

Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.

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