Other · Nutrition facts

Knorr Pure De Papas Y Zapallo

336 kcal per 100 g, with 8.5 g protein, 62.8 g carbs and 5.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (22.3 g)
Good proteinHigh fiber
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Knorr Pure De Papas Y ZapalloNutri-Score BCompare
Amount

Showing values for 100 g

336 kcal
Calories
17% of a 2000 kcal day
8.5 g
Protein
10% of calories
62.8 g
Carbs
75% of calories
5.4 g
Fat
15% of calories
Macro split
Protein 10%Carbs 75%Fat 15%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar9.9g
Saturated fat1.8g9% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium381.2mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7794000006355 · Data last verified:

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7794000006355

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Common questions

How many calories are in Knorr Pure De Papas Y Zapallo?

Knorr Pure De Papas Y Zapallo by Knorr has 336 kcal per 100 g. One serving (22 g) is about 75 kcal.

How much protein is in Knorr Pure De Papas Y Zapallo?

Knorr Pure De Papas Y Zapallo contains 8.5 g of protein per 100 g — about 1.9 g per 22 g serving.

Is Knorr Pure De Papas Y Zapallo high in carbs?

Yes — carbohydrates provide 75% of its calories (62.8 g per 100 g, of which 9.9 g is sugar). It also delivers 6.7 g of fiber.

Is Knorr Pure De Papas Y Zapallo a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Knorr Pure De Papas Y Zapallo have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.7 g), protein (8.5 g). Overall that places it in band B.

How much Knorr Pure De Papas Y Zapallo is 100 calories?

About 30 g of Knorr Pure De Papas Y Zapallo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Knorr Pure De Papas Y Zapallo high in sugar or fat?

Per 100 g it has 9.9 g sugar and 5.4 g fat (1.8 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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