Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010578003148 · Data last verified:
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Common questions
How many calories are in Caramel Yoghurt?
Caramel Yoghurt by Longley Farm has 134 kcal per 100 g. One serving (150 g) is about 201 kcal.
How much protein is in Caramel Yoghurt?
Caramel Yoghurt contains 4.2 g of protein per 100 g — about 6.3 g per 150 g serving.
Is Caramel Yoghurt high in sugar?
Yes — 16.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 92% of its carbohydrates.
Is Caramel Yoghurt low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Caramel Yoghurt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16.5 g), saturated fat (3.8 g). Overall that places it in band C.
How much Caramel Yoghurt is 100 calories?
About 75 g of Caramel Yoghurt equals 100 kcal.
Is Caramel Yoghurt a good source of calcium?
It is a moderate source: 127.6 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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